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theedgyveg.com
By theedgyveg.com

Crispy Quinoa Onion Rings

Instructions
Prep:15minCook:10min
You can make homemade crispy quinoa onion rings in 30 mins! Using onions, quinoa, breadcrumbs, seasoning and oil of choice to fry! My quinoa onion rings recipe is vegan and gluten-free options are available. Just replace the breadcrumbs with a GF one.
Updated at: Wed, 11 Dec 2024 08:52:24 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
61
High

Nutrition per serving

Calories507.7 kcal (25%)
Total Fat7.4 g (11%)
Carbs90.5 g (35%)
Sugars3.9 g (4%)
Protein17.6 g (35%)
Sodium758.8 mg (38%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

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