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cookincanuck.com
By cookincanuck.com

Hearty Lentil & Black Bean Soup with Smoked Paprika

Instructions
Prep:20minCook:45min
This hearty vegan lentil and black bean soup is the perfect comfort food for chilly days. Only 223 calories and 2 Weight Watchers Freestyle SP per generous serving!
Updated at: Mon, 09 Dec 2024 07:30:41 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories308.3 kcal (15%)
Total Fat5.2 g (7%)
Carbs48.6 g (19%)
Sugars6.6 g (7%)
Protein17.9 g (36%)
Sodium723.6 mg (36%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on cookincanuck.com
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