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jcookingodyssey.com
By jcookingodyssey.com

INSTANT POT AFGHAN LUBYA-RED KIDNEY BEAN CURRY

Instructions
Prep:5minCook:55min
This easy, delicious and filling Instant Pot Afghan Lubiya/Lubya curry prepared with red kidney beans in tomato and mint sauce.
Updated at: Mon, 09 Dec 2024 07:03:54 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories259.8 kcal (13%)
Total Fat10.1 g (14%)
Carbs32.3 g (12%)
Sugars1.4 g (2%)
Protein12.3 g (25%)
Sodium144.5 mg (7%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

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