꽁치깻잎말이구이

Name: 꽁치깻잎말이구이
Cuisine: Asian, Korean
Ingredients: 꽁치 2마리; 깻잎 8장; 매실장아찌 3개; 기름 약간; 이쑤시개 약간

꽁치와 채소를 절묘하게 결합한 요리랍니다.

Updated at: Mon, 09 Dec 2024 08:52:17 GMT

Good

Glycemic Index

Low

Glycemic Load

Low

Calories127.2 kcal (6%)

Total Fat7.5 g (11%)

Carbs2.2 g (1%)

Sugars0.9 g (1%)

Protein12.1 g (24%)

Sodium396.9 mg (20%)

Fiber0.4 g (2%)

% Daily Values based on a 2,000 calorie diet

2 servings

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