매생이죽 만드는 법

Name: 매생이죽 만드는 법
Cuisine: Korean, Asian
Ingredients: 매생이 30g; 쌀 1/2컵(80g); 물 3컵(600ml); 소금 1/3작은술(1g)

Updated at: Wed, 11 Dec 2024 08:53:39 GMT

Good

Glycemic Index

Moderate

Glycemic Load

High

Calories303.7 kcal (15%)

Total Fat1.5 g (2%)

Carbs66.4 g (26%)

Sugars0.1 g (0%)

Protein6.9 g (14%)

Sodium422.8 mg (21%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

1 servings

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