By rabbitandwolves.com
Vegan Garlic Buffalo Tofu Sandwich
Instructions
Prep:1hCook:30min
Crispy baked tofu tossed in a garlic buffalo sauce, topped with sweet quick pickles and vegan blue cheese.
Updated at: Mon, 09 Dec 2024 07:06:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories553.9 kcal (28%)
Total Fat19.9 g (28%)
Carbs70.4 g (27%)
Sugars18.7 g (21%)
Protein16.2 g (32%)
Sodium3619.8 mg (181%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5english cucumber
sliced thin
¾ cupwater
½ cupcane sugar
organic
⅓ cupwhite vinegar
2 teaspoonssalt
1 blockextra firm tofu
drained and pressed
1 cupnon-dairy milk
i used oat milk
1 tablespoonwhite vinegar
¾ cupall purpose flour
1 teaspoonsalt
1 ½ cupspanko bread crumbs
vegan
6 tablespoonsvegan butter
divided
4cloves garlic
chopped
1 bottlehot sauce
used franks
1 tablespoonagave syrup
6buns
romaine lettuce
vegan blue cheese
homemade, or store bought
Instructions
View on rabbitandwolves.com
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Notes
3 liked
1 disliked
Easy
Moist
Never again
Delicious
Fresh
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