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BBC Good Food
By BBC Good Food

One-pan spicy rice

Instructions
Prep:5minCook:15min
This simple vegetarian rice dish is a useful weeknight backup – it needs practically no preparation and uses storecupboard ingredients to make a nourishing, filling meal
Updated at: Sat, 14 Dec 2024 12:53:07 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
44
High

Nutrition per serving

Calories502 kcal (25%)
Total Fat13.2 g (19%)
Carbs84.2 g (32%)
Sugars14 g (16%)
Protein14.2 g (28%)
Sodium633.3 mg (32%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

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