Easy Kimchi Jjigae (Kimchi Stew)
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2
By cookerru.com
Easy Kimchi Jjigae (Kimchi Stew)
Instructions
Prep:5minCook:15min
Updated at: Wed, 11 Dec 2024 09:31:00 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories257 kcal (13%)
Total Fat13.1 g (19%)
Carbs15.7 g (6%)
Sugars6.4 g (7%)
Protein22.5 g (45%)
Sodium1014.8 mg (51%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 Tbspsesame oil
0.5yellow onion
sliced
2cloves garlic
minced
1 cupaged kimchi
cut into bite-sized pieces
1 tspsugar
2 ½ cupswater
anchovy stock, dashi, low-sodium chicken stock or rice water
¼ cupkimchi juice
from the kimchi
1 TbspGochugaru
Korean red chili flakes, to taste
1 TbspDoenjang
Korean soybean paste, or soy sauce
1can tuna
drained, can be skipped or subbed with pork or spam
0.5 containertofu
soft or medium, cut into small cubes
1 tspDashida
Korean soup stock, optional, to enhance flavor
1green onion
optional, for garnish
chili pepper
Instructions
View on cookerru.com
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Fresh
