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umi.kitchen
By umi.kitchen

idli podi recipe

Instructions
Prep:5minCook:12min
Idli malgapodi, also known as idli podi, is a spicy chutney served with idli. Malgapodi, which is mixed with sesame oil or ghee, is served with idli or dosa.
Updated at: Wed, 11 Dec 2024 09:54:38 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
2
Low

Nutrition per serving

Calories134.2 kcal (7%)
Total Fat9.8 g (14%)
Carbs9.2 g (4%)
Sugars2.2 g (2%)
Protein3.9 g (8%)
Sodium272.3 mg (14%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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