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By thecookierookie.com
Chicken Wild Rice Soup Recipe
Instructions
Prep:15minCook:1h
Updated at: Sun, 20 Dec 2020 21:33:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories356 kcal (18%)
Total Fat20.2 g (29%)
Carbs19 g (7%)
Sugars2.8 g (3%)
Protein22.1 g (44%)
Sodium516.5 mg (26%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsunsalted butter
2 tablespoonsolive oil
0.5yellow onion
large, diced
3carrots
peeled and chopped
1 ribcelery
diced, optional
1 cupwild rice
uncooked, or a wild rice blend
¼ teaspoonbaking soda
1 tablespoonfresh thyme leaves
½ cupdry white wine
or semi-dry, a good, drinkable wine
4 cupsunsalted chicken broth
or turkey, divided
1 ½ teaspoonskosher salt
½ teaspoonfreshly ground black pepper
1 cupheavy cream
3 cupsturkey
cooked, chopped or shredded, white and dark meat
Instructions
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Notes
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Delicious
Easy