By littlebitrecipes.com
Apple Salad with Kale and Almonds
Instructions
Prep:20minCook:16min
Treat yourself to a delicious apple salad with kale and candied almonds. It has the perfect balance of sweetness and crunch.
Updated at: Wed, 11 Dec 2024 09:43:43 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories258.6 kcal (13%)
Total Fat11.4 g (16%)
Carbs36.3 g (14%)
Sugars29.6 g (33%)
Protein4.5 g (9%)
Sodium176.3 mg (9%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1apples
air fryer
2 cupskale
fresh, Tuscan
½ cupred onion
thinly sliced
2 tablespoonsCandied Almonds
1 ½ tablespoonsFeta
crumbled
1 tablespoonsweetened dried cranberries
2 tablespoonsapple cider vinegar
1 tablespoonshoney
1 tablespoonextra virgin olive oil
1 teaspoonlemon juice
⅛ teaspoongarlic powder
kosher salt
ground black pepper
Instructions
View on littlebitrecipes.com
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