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daisybeet.com
By daisybeet.com

Quick & Healthy Stewed Apples with Cinnamon

Instructions
Prep:5minCook:5min
This stewed apple recipe makes tender, soft, and lightly sweetened apple chunks. They are the most DELICIOUS topping for oatmeal, yogurt bowls, pancakes, or ice cream. They're spiced with cinnamon, ginger, and nutmeg, and maple syrup adds just a hint of sweetness. Healthy stewed apples take just about 10 minutes to make on the stovetop! These stewed apples are the yummiest addition to apple cinnamon steel cut oatmeal.
Updated at: Wed, 11 Dec 2024 09:28:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
8
Low

Nutrition per serving

Calories78.1 kcal (4%)
Total Fat0.2 g (0%)
Carbs18.6 g (7%)
Sugars13.9 g (15%)
Protein0.2 g (0%)
Sodium31.3 mg (2%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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