Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
2
Low
Nutrition per serving
Calories207.4 kcal (10%)
Total Fat9.3 g (13%)
Carbs14 g (5%)
Sugars3.4 g (4%)
Protein17 g (34%)
Sodium0.9 mg (0%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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