By plantbaes
Moroccan Style Nourish Bowl
6 steps
Cook:40min
This Moroccan Style Nourish Bowl is flavorful and easy to make, ideal for a quick midweek meal. The oven handles most tasks and the taste payoff for the effort is impressive!
Updated at: Sun, 21 Apr 2024 18:52:24 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
68
High
Nutrition per serving
Calories1048.6 kcal (52%)
Total Fat28.3 g (40%)
Carbs163.1 g (63%)
Sugars30.6 g (34%)
Protein46.6 g (93%)
Sodium745 mg (37%)
Fiber32.1 g (114%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to (390F) 200C.
Step 2
Combine the chickpeas, cauliflower, carrots, capsicum, olive oil and spices onto a baking tray. Bake for 25 minutes.
Step 3
Combine the couscous and raisin. Rehydrate by pouring boiling water and keep covered as per the packet instructions.
Step 4
Massage the kale with a pinch of salt and a squeeze of lemon juice.
Step 5
Blend the sauce ingredients.
Step 6
To build, divide in two bowls the roasted veggies, couscous, and kale. Top with almonds, mint, creamy harissa sauce, and a dash of salt and enjoy!
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