By ambitiouskitchen.com
Sweet Potato Cheddar BBQ Chicken Burgers
Instructions
Prep:15minCook:15min
Seriously good BBQ chicken burgers with shredded sweet potato to keep them juicy. Top these incredible sweet potato chicken burgers with tangy, sweet BBQ sauce, sharp cheddar cheese, red onion and lettuce for the ultimate healthy grilled chicken burger recipe that's perfect for summer!
Updated at: Sat, 14 Dec 2024 12:55:56 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories431.8 kcal (22%)
Total Fat12.6 g (18%)
Carbs41.7 g (16%)
Sugars10.7 g (12%)
Protein39.1 g (78%)
Sodium1004.9 mg (50%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 pound93% lean ground chicken
or sub ground turkey, do not use 99%
1 cupsweet potato
shredded, raw, from about 1 small sweet potato
2 tablespoonslow sugar bbq sauce
¼ cupyellow onion
finely diced
2cloves garlic
minced
½ teaspooncumin
½ teaspoonsalt
freshly ground black pepper
4slices sharp cheddar cheese
4hamburger buns
toasted if desired
4 tablespoonslow sugar BBQ sauce
for topping
Butterhead lettuce
red onion
sliced
Instructions
View on ambitiouskitchen.com
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