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By maryswholelife.com
Whole30 Fish & Chips
Instructions
Prep:10minCook:20min
A healthier, paleo & Whole30 version of the classic English dish.
Updated at: Mon, 02 Aug 2021 21:23:42 GMT
Nutrition balance score
Good
Glycemic Index
78
High
Nutrition per serving
Calories2207.6 kcal (110%)
Total Fat161.5 g (231%)
Carbs93 g (36%)
Sugars6 g (7%)
Protein110.3 g (221%)
Sodium2561.9 mg (128%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2cod fillets
thawed if previously frozen
1 Tbspghee
1 tspavocado oil
1egg
½ cupalmond flour
½ tspsea salt
¼ tspblack pepper
1 tspgarlic powder
1 tsponion powder
1 lbbaby potatoes
halved, any color works
1 Tbspolive oil
or avocado oil
½ tspsea salt
1 tspgarlic powder
1 tspdried parsley
½ cupmayo
compliant, i like sir kensington's avocado oil mayo, it's now sugar free
1 ½ Tbspfranks red hot
1pickle
large, diced fine
1 tspapple cider vinegar
Instructions
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