Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
3
Low
Nutrition per serving
Calories56.2 kcal (3%)
Total Fat0.5 g (1%)
Carbs6.3 g (2%)
Sugars1.5 g (2%)
Protein8.1 g (16%)
Sodium959 mg (48%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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