By aspicyperspective.com
Detox Southwest Chicken Soup
Instructions
Prep:20minCook:30min
Southwest Chicken Detox Soup Recipe - A healthy low-fat, low-carb, gluten-free soup with tons of flavor. This southwest chicken soup packs a punch!
Updated at: Fri, 06 Dec 2024 09:47:36 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
10
Low
Nutrition per serving
Calories389.6 kcal (19%)
Total Fat13.9 g (20%)
Carbs33.7 g (13%)
Sugars13.5 g (15%)
Protein33.7 g (67%)
Sodium1076.8 mg (54%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 poundsboneless skinless chicken breasts
1onion
large, peeled and chopped
4cloves garlic
minced
1 tablespoonolive oil
3 x 4.5 ouncecans chopped green chiles
14.5 ouncescrushed tomatoes
fire roasted
3 quartschicken stock
1 tablespoonground cumin
1 teaspooncrushed red pepper
½ teaspoonsturmeric
2 ½ cupscarrots
sliced
4 cupscabbage
chopped
3 cupsbroccoli florets
small
2avocados
peeled and diced
salt
pepper
Instructions
View on aspicyperspective.com
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Notes
12 liked
2 disliked
Delicious
Makes leftovers
Spicy
Go-to
Easy
