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Olive Magazine
By Olive Magazine

Cauliflower ragu

Instructions
Prep:30minCook:40min
Enjoy this great alternative to a meat ragu. Made using cauliflower, it is cheaper and sneaks in an extra one of your five-a-day, while the anchovy adds a deep, rich flavour
Updated at: Sat, 07 Dec 2024 11:38:01 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
25
High

Nutrition per serving

Calories419.2 kcal (21%)
Total Fat18.2 g (26%)
Carbs50.9 g (20%)
Sugars3.9 g (4%)
Protein12.7 g (25%)
Sodium188.2 mg (9%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Olive Magazine
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