By Williams Sonoma
Chicken Piccata with Artichokes
Instructions
Prep:15minCook:25min
Piccata refers to a type of Italian dish where thin pieces of meat are coated in flour and sautéed in butter and oil. This updated version is made with savory artichoke hearts. For extra vegetables, add a few handfuls of fresh spinach along with the capers. Serve this easy everyday dinner over a plate of orzo for soaking up the delicious sauce.
Updated at: Mon, 09 Dec 2024 04:54:15 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories346.4 kcal (17%)
Total Fat14.5 g (21%)
Carbs15.2 g (6%)
Sugars0.6 g (1%)
Protein31 g (62%)
Sodium351.5 mg (18%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
750gboneless skinless chicken breasts
½ cupall-purpose flour
kosher salt
freshly ground pepper
3 Tbsolive oil
2 Tbsunsalted butter
at room temperature
2garlic cloves
chopped
185gartichoke hearts
rinsed, drained and quartered
1 cupdry white wine
½ cuplow-sodium chicken broth
1juice of lemon
2 Tbscapers
rinsed and drained
1 Tbsflat-leaf parsley
chopped, fresh
Instructions
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Notes
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Delicious
Easy
Moist
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