Mediterranean Spinach Chickpea Stew

Name: Mediterranean Spinach Chickpea Stew
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Cuisine: Mediterranean
Ingredients: extra virgin olive oil; 1 medium yellow onion ((finely chopped)); 4 garlic cloves ((minced)); kosher salt; 1 cup san Marzano tomatoes ((with their juices)); 2 cups chicken broth ((or vegetable broth)); 1 pound frozen spinach ((chopped)); 15 ounces canned chickpeas, drained and rinsed; 1 cup fresh parsley ((chopped)); 1 teaspoon allspice; 1 teaspoon coriander; 1 teaspoon paprika; 1/2 teaspoon red pepper flakes; black pepper; 1/2 cup broken vermicelli noodles ((or orzo)); 1 lemon ((juice of))

Instructions

Prep:20minCook:35min

This spinach chickpea stew turns a bag of frozen spinach and some chickpeas into a wholesome one-pot dinner to feed a crowd! There are variations of this spinach stew recipe with tomatoes throughout the Mediterranean and the Middle East. My mom made her spinach stew, Egyptian-style using lean ground beef, but I opted for a vegan option, which is just as hearty and satisfying, thanks to chickpeas!

Mediterranean Spinach Chickpea Stew

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