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onegreenplanet.org
By onegreenplanet.org

Adzuki Bean and Kale Hummus With Sweet Potato Chips

Instructions
Cook:50min
Chips and dip get a healthy, even more delicious twist in this recipe! Rich sweet potato pairs perfectly with this garlicky adzuki bean hummus to keep you full and keep your taste buds happy.
Updated at: Mon, 09 Dec 2024 04:51:21 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
31
High

Nutrition per serving

Calories615 kcal (31%)
Total Fat32.6 g (47%)
Carbs68.6 g (26%)
Sugars6.5 g (7%)
Protein17.9 g (36%)
Sodium1200.9 mg (60%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

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