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theplantbasedschool.com
By theplantbasedschool.com

Tofu Soup

Instructions
Prep:10minCook:10min
This tofu soup is quick, tasty, and easy. You can make it in 20 minutes, with simple ingredients and seasonal veggies any time of the year.
Updated at: Mon, 23 Oct 2023 00:32:12 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
34
High

Nutrition per serving

Calories270.2 kcal (14%)
Total Fat9.8 g (14%)
Carbs30.3 g (12%)
Sugars8.8 g (10%)
Protein19.6 g (39%)
Sodium1513.3 mg (76%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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