By Tastemade
Crustless Microwave Quiche
Instructions
Prep:5minCook:10min
This crustless quiche comes together in the microwave.
Updated at: Mon, 09 Dec 2024 08:51:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories242.7 kcal (12%)
Total Fat16.6 g (24%)
Carbs4.1 g (2%)
Sugars1.3 g (1%)
Protein18.8 g (38%)
Sodium1177.6 mg (59%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
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