Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories170.4 kcal (9%)
Total Fat5 g (7%)
Carbs25.5 g (10%)
Sugars0.5 g (1%)
Protein6 g (12%)
Sodium2032.5 mg (102%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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