By theroseto.recipes
Age-Defying Chicken Lentil Stew
Instructions
Prep:10minCook:45min
Warm up and defy your age with this hearty chicken lentil stew! Tender chicken and protein-packed lentils join forces with folate-rich spinach in this soul-soothing anti-aging dinner.
Updated at: Fri, 06 Dec 2024 09:47:23 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories259.1 kcal (13%)
Total Fat6.4 g (9%)
Carbs25.5 g (10%)
Sugars3.3 g (4%)
Protein25 g (50%)
Sodium1114.6 mg (56%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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Notes
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