By dailydish.co.uk
Red Cabbage Soup
Instructions
Prep:10minCook:20min
Red cabbage soup tastes as good as it looks. In fact, peppery red cabbage, when combined with just the right combination of spices, is delightfully sweet and tangy. Ready in under 30 minutes, this is a soup that's packed with nutrients. And, as an added bonus, kids love the vibrant purple color, so it's a great way to sneak some nutrients into your picky eater's diet.
Updated at: Mon, 09 Dec 2024 05:04:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories312.6 kcal (16%)
Total Fat19.9 g (28%)
Carbs32.3 g (12%)
Sugars14 g (16%)
Protein5.1 g (10%)
Sodium660.7 mg (33%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
3celery stalks
trimmed and chopped
1onion
diced
1 piecefresh ginger root
finger sized, finely chopped
½ teaspoonallspice
1 tablespoonmustard seeds
1red cabbage
small, thinly sliced
2potatoes
peeled and cut into small chunks
4 cupsvegetable broth
1 x 14 ouncecan of coconut milk
½ cupred wine vinegar
¼ cupmaple syrup
salt
to taste
pepper
to taste
Instructions
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Notes
3 liked
1 disliked
Easy
Fresh
Never again
Delicious