By myhealthydish.com
One Pan Turmeric Chicken and Rice
7 steps
Prep:5minCook:25min
One pan dinner dish full of flavor and color.
Updated at: Sun, 25 Jul 2021 09:49:37 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
58
High
Nutrition per serving
Calories895.6 kcal (45%)
Total Fat38.3 g (55%)
Carbs97 g (37%)
Sugars9 g (10%)
Protein39 g (78%)
Sodium821.6 mg (41%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Season chicken on both sides with paprika, salt and pepper. In a large pan heat avocado oil to medium high heat and place chicken skin side down.
Step 2
Cook for 2 minutes to sear and flip over.
Step 3
Add carrots, celery, onions and garlic.
Step 4
Cook for 1-2 minutes, pour in ¾ cups chicken stock and cover with a lid for 8-10 minutes.
Step 5
Add rice, remaining chicken stock, turmeric, salt and pepper.
Step 6
Cover with a lid and cook for another 8-10 minutes or until rice is fully cooked.
Step 7
Turn off heat and mix in butter and lemon juice.
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