By The Toasted Pine Nut
Homemade Yogurt Tubes
3 steps
Prep:5minCook:3h
These homemade yogurt tubes are made with easy, wholesome and customizable ingredients! Eat them as is or freeze them for a chilly treat.
Updated at: Mon, 09 Dec 2024 07:26:32 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories101.7 kcal (5%)
Total Fat5.6 g (8%)
Carbs10.2 g (4%)
Sugars6.9 g (8%)
Protein3.8 g (8%)
Sodium48.2 mg (2%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Place all the ingredients in a blender and blend on high until smooth.
Step 2
Spoon the smoothie mixture into the tubes, filling it to the “fill line.” If you’re planning on freezing them, they’ll need that room to expand.
Step 3
Press the zipper to close off the tube and store in the fridge or freezer until you’re ready to eat them!
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