By thebellyrulesthemind.net
Air Fryer Onion Bhaji- Onion Pakora
Instructions
Prep:15minCook:15min
With our Air Fryer Onion Bhaji, you can make restaurant quality onion pakora at home for a healthier version of this famous Indian snack. Our recipe yields a crispy vegan onion fritter with a fraction of the fat as a fried onion bhaji but all of the flavor.
Updated at: Sat, 14 Dec 2024 12:19:53 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories137.3 kcal (7%)
Total Fat1.8 g (3%)
Carbs25.4 g (10%)
Sugars2.5 g (3%)
Protein5.7 g (11%)
Sodium62.4 mg (3%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
1 cupChanna Dal
Split, or Bengal Lentils
½ cupRice
flour
Or bought
1 cupGram Flour
¼ cupRice Flour
1Onion
large, chopped length wise
1Potato
medium, grated
0.5 TspTurmeric
½ teaspooncumin
coriander powder
½ teaspoonRed chili powder
½ teaspoonFennel seeds
optional
3green chili
salt
to taste
¼ cupCilantro
chopped
3 tablespoonWater
cooking oil spray
Instructions
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