Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories231.7 kcal (12%)
Total Fat0.6 g (1%)
Carbs56.3 g (22%)
Sugars0.3 g (0%)
Protein5.5 g (11%)
Sodium434.9 mg (22%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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