Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories146.9 kcal (7%)
Total Fat0.4 g (1%)
Carbs33.6 g (13%)
Sugars8.5 g (9%)
Protein3.1 g (6%)
Sodium99.7 mg (5%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
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