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bbc.co.uk
By bbc.co.uk

Carrot soup

Instructions
Prep:30minCook:1h
I love a really hearty carrot soup. It’s such a great way to use up carrots or just a delicious soup to make, with a spicy kick too.
Updated at: Wed, 04 Dec 2024 09:02:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
20
High

Nutrition per serving

Calories585 kcal (29%)
Total Fat45.9 g (66%)
Carbs43.5 g (17%)
Sugars17.8 g (20%)
Protein5.9 g (12%)
Sodium4392.9 mg (220%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

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