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themediterraneandish.com
By themediterraneandish.com

Mediterranean Blackened Salmon Recipe with Pomegranate Salsa

Instructions
Prep:15minCook:5min
Blackened Salmon with a warm Mediterranean seasoning mix. Served with a splash of lemon juice and bold pomegranate salsa. You can make blackened salmon in the oven under the broiler as stated in the recipe, or pan-seared in a skillet (see the recipe notes for pan-searing instructions.)
Updated at: Sat, 20 Jul 2024 17:19:51 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories434.9 kcal (22%)
Total Fat25.7 g (37%)
Carbs6.8 g (3%)
Sugars3 g (3%)
Protein43.5 g (87%)
Sodium284.1 mg (14%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on themediterraneandish.com
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