By fromvalerieskitchen.com
Chicken Tacos with Mango Salsa
Instructions
Prep:25minCook:15min
These Chicken Tacos with Mango Salsa are fresh, colorful, and loaded with flavor! Load up tortillas with tender strips of seasoned chicken, black beans, and a super fresh salsa made with sweet chunks of mango and avocado.
Updated at: Thu, 12 Dec 2024 10:36:13 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
32
High
Nutrition per serving
Calories728.4 kcal (36%)
Total Fat30.7 g (44%)
Carbs69.2 g (27%)
Sugars11.4 g (13%)
Protein41.2 g (82%)
Sodium865.7 mg (43%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1mango
Ataulfo, Champagne mango, peeled and chopped
2plum tomatoes
Roma, chopped
1avocado
large, chopped
¼ cupred onion
diced
1jalapeno
seeded as desired and diced
⅓ cupfresh cilantro
chopped
0.5fresh lime
juiced
¼ teaspoonsea salt
2 tablespoonsvegetable oil
2boneless skinless chicken breasts
halved lengthwise to create 4 thin cutlets, or 4 thin-sliced
2 tablespoonsTaco Seasoning Mix
Homemade
15 ouncecan black beans
drained
8corn tortillas
can use flour or low-carb tortillas
½ cupsour cream
light or regular
¾ cupgreen cabbage
shredded, I use bagged angel hair coleslaw
1 cupcheddar cheese
shredded, or Monterey Jack
Instructions
View on fromvalerieskitchen.com
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