By BBC Good Food
One-pan smoky beans & sausage meatballs
Instructions
Prep:15minCook:40min
Cook our smoky beans and sausage meatballs dish in one pan – it's ideal camping food. This recipe mostly uses storecupboard ingredients, and is easily scaled up, too
Updated at: Sat, 02 Nov 2024 20:38:48 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories576 kcal (29%)
Total Fat36.5 g (52%)
Carbs30.4 g (12%)
Sugars5.2 g (6%)
Protein24.2 g (48%)
Sodium1488.8 mg (74%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6pork sausages
2 Tbspsunflower oil
1onion
finely chopped
2garlic cloves
finely chopped
2 Tbspfajita spice mix
1 Tbspvinegar
any you have
400gchopped tomatoes
or passata
2 x 400gcan cannellini beans
drained, or any other canned beans you have
coriander
or parsley, roughly chopped, optional
crusty bread
or jacket potatoes, to serve
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
6 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
One-dish