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desireerd.com
By desireerd.com

Creamy curried red lentil, tomato and coconut soup

Instructions
Prep:10minCook:25min
This creamy curried lentil, tomato and coconut soup is a cozy and comforting one pot meal. Comes together in about 30 minutes, with minimal chopping and basic pantry ingredients.
Updated at: Sat, 14 Dec 2024 12:39:10 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories509.2 kcal (25%)
Total Fat27.5 g (39%)
Carbs52.1 g (20%)
Sugars6.4 g (7%)
Protein17.8 g (36%)
Sodium916.2 mg (46%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

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