By brandnewvegan.com
Vegan Beer Brats
Instructions
Prep:20minCook:40min
Get your Vegan Beer Brats! Hot off the grill. Completely fat-free these Vegan Beer Brats have amazing favor and hold up very well on the grill. Perfect for summertime BBQs!
Updated at: Wed, 11 Dec 2024 09:42:19 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
6
Low
Nutrition per serving
Calories196.9 kcal (10%)
Total Fat1.3 g (2%)
Carbs13.9 g (5%)
Sugars1.6 g (2%)
Protein28.9 g (58%)
Sodium582.8 mg (29%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
½ cupcannellini beans
rinsed and drained
1 tblswhite miso paste
2 tblssoy sauce low sodium
1 cupbeer
¼ tspliquid smoke
1 ¼ cupvital wheat gluten
¼ cupnutritional yeast
1 tspfennel seeds
1 tspgarlic powder
1 tsponion powder
1 tsprubbed sage
½ tspdry mustard powder
½ tspsmoked paprika
½ tspsalt
½ tspground pepper
¼ tspallspice
Instructions
View on brandnewvegan.com
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