By twomarketgirls.com
Tofu Souvlaki Skewers
Instructions
Prep:30minCook:10min
Updated at: Wed, 11 Dec 2024 09:54:26 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories580.8 kcal (29%)
Total Fat43.2 g (62%)
Carbs42.1 g (16%)
Sugars13.2 g (15%)
Protein12.2 g (24%)
Sodium632.8 mg (32%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 blockfirm tofu
¼ cupavocado oil
⅓ cupwater
1lemon
juiced + 1 tbsp, divided
1 Tbspgarlic powder
divided
2 Tbspfresh oregano
finely chopped
2 Tbspfresh thyme
finely chopped
1 tspblack pepper
2 tspsoy sauce
1 tspagave nectar
2 tspdried parsley
divided
2bell peppers
colour of choice
¾ cupcherry tomatoes
0.5red onion
½ cupvegan sour cream
1 Tbsptahini
1 Tbspdried dill
2 Tbspcucumber
diced
1 ½ tspturmeric
Instructions
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