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plantbaes
By plantbaes

Carrot Cake Baked Oats

7 steps
Prep:10minCook:45min
Delicious and nutritious Carrot Cake Baked Oats make for an easy and high-protein breakfast. Perfect for meal prep!
Updated at: Sat, 14 Dec 2024 12:56:31 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
28
High

Nutrition per serving

Calories471.1 kcal (24%)
Total Fat17.7 g (25%)
Carbs63 g (24%)
Sugars20.1 g (22%)
Protein18.5 g (37%)
Sodium226.5 mg (11%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 350F (180C) fan forced. Prepare a loaf pan by lining it with baking paper.
Step 2
In a small bowl, combine the ground flaxseeds with warm water to create a flax egg. Allow it to set for about 5 minutes.
Step 3
In a large mixing bowl, combine the flax egg, cinnamon, nutmeg, ginger powder, baking powder, maple syrup, peanut butter, and soy milk. Mix well.
Step 4
Stir in the rolled oats, shredded carrots, raisins, and chopped walnuts until well combined.
Step 5
Transfer the mixture to the prepared loaf pan and spread it evenly.
Step 6
Bake in the preheated oven for 45 minutes or until the top is golden brown.
Step 7
Allow the baked oats to cool slightly before slicing. Mix vanilla protein powder with thick soy yogurt and top each slice before serving.
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