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By food.com

Spinach, Avocado & Mango Salad

Instructions
Prep:30min
I really enjoy this salad; I think it has a lovely balance of sweetness and bitterness, softness and crunch - and the colours are lovely too. This will make four side salads, or two meal salads.
Updated at: Fri, 06 Dec 2024 09:44:04 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
6
Low

Nutrition per serving

Calories182.3 kcal (9%)
Total Fat14.8 g (21%)
Carbs12.4 g (5%)
Sugars7.3 g (8%)
Protein2.5 g (5%)
Sodium199.1 mg (10%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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