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hipfoodiemom.com
By hipfoodiemom.com

Viral Tuna Chickpea Cucumber and Parsley Salad

Instructions
Prep:10minCook:5min
Cook time is the time it takes to heat up the brown rice. I love using the organic brown rice from Trader Joe's found in the freezer section.
Updated at: Mon, 09 Dec 2024 08:26:20 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories574.5 kcal (29%)
Total Fat42.4 g (61%)
Carbs38.4 g (15%)
Sugars4.8 g (5%)
Protein13.3 g (27%)
Sodium447.2 mg (22%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

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