By pipingpotcurry.com
Three Indian Chutneys
Instructions
Prep:20minCook:20min
You will find these 3 basic Indian chutney recipes used in chaats or as a dipping sauces at most Indian restaurants. Learn how to make and store them easily, so you can have them ready for your chaat cravings!
Updated at: Sat, 06 May 2023 08:29:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Nutrition per serving
Calories1653.9 kcal (83%)
Total Fat7.2 g (10%)
Carbs402.2 g (155%)
Sugars288.8 g (321%)
Protein21.3 g (43%)
Sodium9265.6 mg (463%)
Fiber29.3 g (104%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupTamarind
Imli seedless
1 cupDates pitted
10 if using Medjool dates
1 cupJaggery powdered
3 cupwater
1 teaspoonGround Cumin
Jeera powder
1 teaspoonginger powder
1 teaspoonRed Chili powder
Mirchi powder adjust to taste, optional
1 teaspoonBlack salt
Kala namak or Salt
2 cupsCilantro leaves
Dhaniya packed, hard stems removed, washed and roughly chopped
1 cupMint leaves
Pudhina packed, stems removed, washed
2Green Chili Pepper
I used thai, adjust to taste
1 inchGinger
or 1 tablespoon grated
3cloves garlic
2 teaspoonRoasted Cumin Powder
1 teaspoonSalt
you can also use black salt, adjust to taste
1 teaspoonSugar
optional, adjust to taste
1 tablespoonLime juice
or Tamarind juice
½ cupwater
10Dried Red Chili Whole kashmiri chili
prefered
1 cupWater
for soaking chili
10 clovesGarlic
medium, peeled
¼ tablespoonSalt
½ cupWater
for blending
Instructions
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