By cookingclassy.com
Avocado Hummus
Instructions
Prep:5min
This is the best hummus! It's rich and creamy and packed with that irresistible avocado flavor. Think hummus meets guacamole, I mean what more could you want? Perfect dip for veggies or pita chips or as a spread for your favorite sandwiches.
Updated at: Mon, 09 Dec 2024 07:05:40 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories222.3 kcal (11%)
Total Fat16.9 g (24%)
Carbs15.7 g (6%)
Sugars2.3 g (3%)
Protein4.8 g (10%)
Sodium247.3 mg (12%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 15 ozcan chick peas
well drained
2avocados
medium, ripe, cored and peeled cored and peeled
3 Tbspolive oil
plus more for serving if desired
1 ½ Tbsptahini
3 Tbspfresh lime juice
1clove garlic
peeled
salt
freshly ground black pepper
⅛ tspcumin
1 Tbspcilantro leaves
finely chopped, for topping
red pepper flakes
for topping
Instructions
View on cookingclassy.com
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Notes
6 liked
2 disliked
Delicious
Easy
Fresh
Under 30 minutes
One-dish