Nutrition balance score
Great
Glycemic Index
14
Low
Glycemic Load
3
Low
Nutrition per serving
Calories196.9 kcal (10%)
Total Fat8.7 g (12%)
Carbs23.3 g (9%)
Sugars4.8 g (5%)
Protein12.1 g (24%)
Sodium127.5 mg (6%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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