Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
52
High
Nutrition per serving
Calories503.5 kcal (25%)
Total Fat16.7 g (24%)
Carbs74.8 g (29%)
Sugars9.7 g (11%)
Protein16.6 g (33%)
Sodium603.7 mg (30%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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