By feedmephoebe.com
Coconut Lime Shrimp Packets with Summer Veggies
Instructions
Prep:10minCook:10min
It you're looking for something easier and more interesting than your standard shrimp boil packet, try these papilliote-style parchment pouches. The coconut lime shrimp is so tasty and packed with healthy veggies like zucchini, string beans and peas. It's low FODMAP to boot!
Updated at: Mon, 09 Dec 2024 08:52:35 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
30
High
Nutrition per serving
Calories421.8 kcal (21%)
Total Fat10.6 g (15%)
Carbs57 g (22%)
Sugars23 g (26%)
Protein26.7 g (53%)
Sodium439.9 mg (22%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundshrimp
extra-large, peeled and deveined
1 cupcoconut cream
from the top half of a 14.5 ounce can of full fat coconut milk
2 tablespoonsminced ginger
¼ cupfresh lime juice
1 teaspoonsambal olek
or your favorite Asian hot sauce
sea salt
0.5 poundzucchini
medium, thinly sliced
0.5 poundFrench string beans
trimmed
1 cupfresh English peas
or chopped sugar snap peas
⅓ cupmint leaves
finely chopped
olive oil
Instructions
View on feedmephoebe.com
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