By veganricha.com
Vegan Gluten-free Holiday Roast
Instructions
Prep:20minCook:50min
This holiday season, try my glutenfree holiday roast! It's made with chickpeas and tofu, comes filled with roasted vegetables and features a sweet and sticky glaze. Gluten-free, nut-fre
Updated at: Sat, 14 Dec 2024 12:35:11 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
37
High
Nutrition per serving
Calories516.8 kcal (26%)
Total Fat17.7 g (25%)
Carbs73.6 g (28%)
Sugars8.4 g (9%)
Protein10.1 g (20%)
Sodium1224.3 mg (61%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
15 Ozcan chickpeas
drained, or 1 1/4 cup of cooked chickpeas
6 ouncesfirm tofu
pressed for 10 minutes and cubed
¾ teaspoonsalt
½ teaspoonblack pepper
1 teaspoononion powder
½ teaspoongarlic powder
3 tablespoonscornstarch
or tapioca starch
3 tablespoonsrice flour
or you can also use chickpea flour
2 teaspoonolive oil
1 teaspoonpoultry seasoning
or use more of the herbs below
1 teaspoondried oregano
1 teaspoondried thyme
½ teaspoondried rosemary
½ teaspoonground sage
1 tablespoonvegan Worcestershire sauce
2 teaspoonsmaple syrup
½ teaspoondried rosemary
or 1 teaspoon fresh rosemary chopped
2 teaspoonsvegan worcestershire sauce
1 teaspoonoil
1 teaspoonbalsamic vinegar
1 ½ cupsgluten free stuffing
or roasted veggies of choice
Instructions
View on veganricha.com
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