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veggieinspired.com
By veggieinspired.com

Lentil Rice Soup

Instructions
Prep:10minCook:50min
This protein and veggie packed soup is hearty and flavorful and sure to warm your belly and your soul. It's made with simple ingredients, most of which you probably already have in your pantry and fridge. A family favorite!
Updated at: Sun, 08 Dec 2024 06:35:06 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
22
High

Nutrition per serving

Calories327.9 kcal (16%)
Total Fat7.3 g (10%)
Carbs54.6 g (21%)
Sugars8.9 g (10%)
Protein13.6 g (27%)
Sodium1555.5 mg (78%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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