By Olive Magazine
Spiced lentil and chickpea salad with halloumi
Instructions
Cook:40min
Check out our warm salad recipe with spicy lentils, golden halloumi and chickpeas. This simple veggie salad is low in calories and on the table in 40 minutes
Updated at: Sat, 14 Dec 2024 12:35:55 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories501.5 kcal (25%)
Total Fat29.5 g (42%)
Carbs40.2 g (15%)
Sugars11.1 g (12%)
Protein26 g (52%)
Sodium1719.7 mg (86%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
1red onion
halved and sliced
200gcherry vine tomatoes
2 tspharissa
250gbeluga lentils
cooked
0.5lemon
juiced
1 blockhalloumi
cut into 1/2cm slices
400gtin chickpeas
drained and rinsed
mint
small, roughly torn
flat-leaf parsley
roughly torn
1 Tbsptahini
3 Tbspnatural yogurt
2 tspharissa
1 tsprunny honey
0.5 clovegarlic
crushed
Instructions
View on Olive Magazine
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